Thursday, August 11, 2011

Shante's Oh So Yummy Chili

So i just thought I would share this recipe with anyone who can appreciate a good chili. It is a family favorite in my household. It makes about 12 servings. Best of all it is ONLY 155 calories per serving with only 4.1 grams of fat. So you get something healthy and it is oh so yummy.

Whatcha need:
1.5 Lb of ground beef or turkey (I am a turkey girl)
1tsp garlic powder
1 tsp onion powder
1 tsp celery salt (It is a seasoning)
1 28 oz can of tomato sauce
1.5 TBSP chili powder
1/8 cup chopped parsley
1/4 tsp hot sauce
16 oz of kidney beans

Step 1: Place between 4-5 cups of water into crock pot along with kidney beans cook about 3 hours or until beans become soft
Step 2: After beans become soft, brown ground beef or turkey then add into crock pot
Step 3:Add garlic, onion, and celery powder
Step 4: Blend in tomato sauce. Then add chili powder, parsley, and hot sauce.
Step 5: Let simmer for another two hours
Add cheese, sour cream or what ever your heart desires and enjoy!!!!

No comments:

Post a Comment